It’s beautiful to grow old Gracefully. You must abandon all fears and stereotypes of Aging and plunge fully into it with enthusiasm, tact and even the childlike wonder of discovering new things.
In her forth book, AGING GRACEFULLY ; LISTENING TO YOUR BODY, Ambassador Erieka Bennett seeks to impart wisdom she has gained in living life fully, unapologetically and magically for 70 years. With an international career encompassing corporate communications and diplomacy throughout Africa, Erieka is well-positioned to present a broad view of what it take to step into “senior” status feeling healthy and optimistic about the years ahead.
Anyone can age Gracefully with the right tools. The must-read gem – AGING GRACEFULLY ; LISTENING TO YOUR BODY – is such a tool, especially for the man or woman “over 50” but also for young adults. As Erieka explains, it’s never too early to start paving the way for rich, productive, healthy, and beautiful twilight years.
Purchase a copy of AGING GRACEFULLY ; LISTENING TO YOUR BODY, to learn more about paying attention your body, health and environment as you journey through life.